Use blocks to bring exercises together in a reusable sequence. Use circuits to define the format, timing, and rests. Both fit into the prescription and reach the patient app with the session context.
What changes.
Build sequences
Put exercises in the right order and add notes or workout parameters.
Choose the format
Set up EMOM, AMRAP, For Time, or Tabata circuits with their intervals.
Guide the session
Patients get a briefing, timer, and summary inside the prescription flow.
Watch the demo
A short demo showing how to build a sequence and add it to a prescription.
When you want to go deeper.
Find the practical steps and guidance for using the feature in everyday work in the Help Center.
Open Help Center